I’m doing all this to help myself and others in this current pandemic crisis
The last few weeks have been filled with so much unparticularty due to the pandemic. I can’t even begin to conjure up anything that even comes close to how chaotic plus stressful this year has been. Not so lucky for me, I happen to be in the vulnerable group when it comes to the effects of the virus. That means I have been keeping truly close to the relative safety of my Heating as well as A/C controlled house. I don’t get to appreciate my friends as I once did. Although every one of us occasionally gather outdoors in a park or something. The isolation has been getting to be more of a current normal but it still is no fun. However, I also decided to use this time to focus on my immune health. Being a bit older, it hasn’t been the easiest thing to try plus get in great shape all at once. That’s why I have taken my time in the Heating as well as A/C to just learn how to better exercise plus understand my diet. I have also taken strides to make the air quality in my apartment as healthy as I possibly can. Until now, I didn’t realize just how big an impact poor indoor air quality has on my health. The Heating as well as A/C people came out plus installed a whole house air purification system. It works inside the Heating as well as A/C to actively kill airborne contaminants that drag down my immune response. The UV light that the air purification system emits is strong enough to destroy the DNA of these hazardous airborne particles. I’m doing all this to help myself and others in this current pandemic crisis. However, I hope that by this time next year, I will be even healthier with an even stronger immune response.