HEPA filters are good for your health

Even now that I am out on my own, I still eat healthy, exercise often, and yes, I have a HEPA filter too

Moms seem to know everything, and this was the case with my mother. My mom taught me all the different ways to stay healthy. I was always eating healthy growing up and was encouraged to have an active lifestyle, so when HVAC technology became more popular, so did the news that having a HEPA filter in your home could really improve your health. Many people don’t think too much about it, but the air quality and the air you breathe is directly linked to your health. When you are indoors all the time, you are not going to be at your healthiest because you are breathing in recycled stale air. Think of how many people live in your home, and then think of all of those people breathing in and out, constantly. So my mom was the first of our community to get a HEPA filter. She wanted that filter to live up to its promise of being able to remove dirt, dust, and bacteria that could make you sick. With all the lessons she has taught me, I know I am a healthier person. Even now that I am out on my own, I still eat healthy, exercise often, and yes, I have a HEPA filter too. The lessons that she taught me early on in my life have really helped me to create a much happier and healthier future. I plan to share all that I have learned from her with my future wife and kids, having an active and healthy lifestyle should increase my lifespan and make a happier future for all of us.

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