Home workouts are better with new HVAC addition

Almost every bit of it I found used.

Staying put inside the HVAC during the pandemic has spurred a few changes. I am sure that a lot of people are simply going about their business. Not me, I’m trying to do my part by not being a potential spreader of the disease. I stick fairly close to the security of my HVAC controlled house. My body may not do al that well given my health issues. That fact has caused me to take on some changes. Living and working in the HVAC comfort of my home has given me the time to make some long, overdue changes. I have started to look realistically at just how I had been leading my life. It was evident that the days of coming home, drinking a few beers in the HVAC before dinner were over. Since I am working from home, I have tried on a new routine. Being inside the HVAC all day, once I finished my work, I started the change by simply getting outside. That behavior led to wanting to do more exercising at home. So, along with my wife, we had a ductless heating & cooling unit installed in the basement. This was our first step in creating a home gym that we would actually use. Finding the equipment wasn’t too tough. Almost every bit of it I found used. I was astounded by how much used athletic equipment is out there. But the real key to our gym was being able to customize the temperature and be comfortable. I know that I am less inclined to exercise when the HVAC temperature isn’t just right for it.

 

 

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