I’ll work out if there is Heating and Air Conditioning

It’s a bizarre time. And, I’m not talking exclusively about the pandemic. Sure, that has something to do with it. Along with forcing myself and others inside the Heating and Air Conditioning comfort of my home, it has brought other changes. I am in my early fifties and this virus situation is a really clear wake up call. This is due to my fitness or lack there of. There are people I feel who are my age that are still struggling with the after effects of this virus. So, along with making sure that I’m doing all I can to avoid people, I have had to address my health. This has been a long time coming and is frankly overdue. Back in the afternoon, I appreciated getting out of the Heating and Air Conditioning for outdoor sports and activities. I did enough of this to stay in relatively wonderful shape. But then my forties hit and I hit the couch. It was just easier to sip a budweiser in the Heating and Air Conditioning than it was to exercise. That attitude allowed myself and others to receive weight, eat poorly and get massively out of shape. Being fit is one of the best things a person can do to strengthen their immune system. But with the gyms off limits to me, I had to make a home gym and get real about getting fit. Once I gathered all the preowned fitness equipment, it became obvious that I would need some Heating and Air Conditioning comfort in the basement. It was just to hot and clammy down there. The Heating and Air Conditioning guys came in and in one afternoon solved all that. They installed a ductless Heating and Air Conditioning in the basement and I was in business.