Not going back to gym now that I have Heating, Ventilation and A/C in the basement

My spouse and I chose to get after it a bit a few years back when it came to our health. The two of us were nearing our mid forties and years of laying in the a/c and eating too much was evident. The two of us were overweight, out of shape and just not truly healthy. I recognize the people I was with and I sort of came to it at the same time really. It all started when the people I was with and I chose to get out of the heating and cooling comfort of our kitchen after work. This had been our ritual for years. The two of us came home, changed into comfy clothes, tuned in the temperature control setting, had a ecstatic hour in the a/c and then ate too much for dinner. So the people I was with and I changed it up by simply going for a walk when the people I was with and I got home. From there, the people I was with and I tackled our diet and began making improvements there as well. Before too long, the people I was with and I felt better and were not nearly as overweight. At this point, the people I was with and I joined a gym to take our health and fitness to another level. But honestly, I just wasn’t legitimately a gym person I guess. I was never comfortable in there. Perhaps I’m too self conscious for our own good. However, I was also physically uncomfortable because that Heating, Ventilation and A/C unit in the gym wasn’t so good. My spouse felt the same way. And yet, the people I was with and I kept going and it legitimately did pay off. So when the pandemic hit, the people I was with and I weren’t too uneasy about the gym. The two of us chose to have the Heating, Ventilation and A/C business put a ductless heat pump in the basement and the people I was with and I made our own lake house gym. And the people I was with and I are so comfortable in there on several levels.

 

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